Walking with Jesus: Six Weeks of Devotions for Body and Spirit (Ways to Wellness)

Focusing on the simplicity of adding steps, vegetables, and water to each day, you'll see health benefits as you foster new habits that last for the long term. While you work on your physical health, daily Scripture readings and meditations from the Gospel of Mark take you along the routes Jesus walked and nurture your spirit as well. This inspiring devotional dimension reminds you of the fundamental connection between health in body and spirit.